Bottom Line:
You may be surprised to learn that neck pain and headaches are tightly linked together.
A headache that starts from an issue in the neck is called a cervicogenic headache. A cervicogenic headache is characterized by a dull pain that radiates from the neck to the back of the head. At times it may spread around the side or front of your head.
Why it Matters:
Cervicogenic headaches are common if you spend long hours at the computer each day.
That added stress and strain on your upper back and neck muscles adds up. Without taking proactive steps to address the cause, you may notice that the headaches become more frequent and intense.
Keep this in mind…
Next Steps:
To break the cycle of daily cervicogenic headaches, you need to address the underlying cause.
Staying well hydrated (with water!), stretching at least every hour, and setting your workstation up ergonomically are all important to reduce your headache risk.
If you still notice that headaches are bugging you, or you’re experiencing neck pain or limited neck range of motion, call us for a complete evaluation so we can create a plan of care to help you not only get well, but stay well!
Science Source(s):
Keyword(s): neck pain and headaches
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