Bottom Line: Believe it or not, many of us spend 3 hours or more per day on our smartphones. That…
Bottom Line: When discussing posture, we’re often referring to the overall position of your body as you stand, sit, or…
Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that…
Keyword(s): how to avoid tech neck Chippewa Falls and Lake Hallie Meta description: Is your child connected to a phone,…
Keyword(s): power your child’s brain with movement Chippewa Falls and Lake Hallie Meta description: Years ago, researchers believed that the…