Keyword(s): how to set SMART health goals, wellness center Chippewa Falls, WI
Bottom Line:
Goal setting may not be the easiest thing to do but setting SMART goals can set you up for long-term success.
Why it Matters:
Using SMART goals makes it much more likely you’ll reach your target, which also helps keep your motivation high.
And setting these health goals shouldn’t be stressful.
Remember, each action you take towards better health is a positive step in the right direction and using the SMART framework can help you stay calm and focused.
Next Steps:
Don’t let your new year’s resolutions go unfulfilled.
Remember, by setting SMART goals, you’ll be able to jumpstart your journey to better health.
And if you’re near Chippewa Falls, WI and you’ve been living with chronic pain or learning to live with a new injury, schedule a visit with us today.
We’re here to accomplish your health goals for 2022 and beyond, and that starts with getting you off the sidelines and back in the game!
Science Source(s):
Setting Smart Goals for Success. Mayo Clinic Health System. 2020.
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