Keyword(s): how to get rid of a stiff neck, neck pain treatment Lake Hallie, WI
Bottom Line:
A stiff neck can often be traced to postural issues that contribute to weakened neck muscles.
That’s because weakened muscular support means additional stress on your spinal joints.
Over time, that extra stress can change how you move and increase the pressure on your spinal discs, which can eventually lead to neck pain.
Why it Matters:
That habit of looking down at our computers or phones all day often means we’re living with chronically tired neck muscles.
That stress adds up and can also result in the joints of your neck not moving correctly.
At that point, it’s only a matter of time before you wake up with a stiff neck or turn your head during the day and are greeted by an intense muscle discomfort or pain.
Wondering how to get rid of a stiff neck?
Here are 3 smart steps you can take:
Next Steps:
Small adjustments can equal big changes in your quality of life – especially when it comes to how to get rid of a stiff neck – and our team is here to help!
Our focus is on helping you function better so you can feel better, and we don’t stop at adjusting your spine.
We’ll also work with you to provide you with stretches and exercises you can do from the comfort of your own home to boost the effects of our care.
So, if neck pain has gotten in the way of you enjoying your life and you’re looking for natural neck pain treatment in Lake Hallie, WI, give us a call and schedule that next appointment today.
Your body will thank you!
Science Source(s):
Stretches and Exercises for a Pain-Free Deer Hunting Season As deer hunting season begins…
Chiropractic Care for a Successful Deer Hunting Season in Chippewa Falls Main Focus: Why Hunters…
Understanding Low Vitamin D: The Essentials Vitamin D is crucial for maintaining bone health, supporting…
Winter Mood Boosting Foods: A Guide by Your Chippewa Falls Chiropractor Winter can be a…
Using Proper Body Mechanics While Decorating for the Holidays As the holiday season arrives in…
How Chiropractic Care Can Help with Holiday Anxiety The holiday season can be a joyful…