Keyword(s): tennis elbow, pickle ball elbow pain, chippewa falls pickle ball courts, raquetball Bottom Line: Did you know… tennis elbow isn’t just for athletes. If you live in Chippewa Falls or Lake Hallie you might like to play raquetball or pickle ball these can still cause issues. Have you been to the pickle ball courts […]
Keyword(s): chronic knee pain Bottom Line: Knees hurt? You’re not alone. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit your mobility and quality of life. Your knee is a hinge-joint that primarily moves back and forth (flexion and extension) and allows some twisting or rotation. Every step […]
Keyword(s): hip and si joint Bottom Line: While figuring out the difference between hip and SI (sacroiliac) joint pain can be extremely confusing, being able to identify which one is the culprit is crucial when you’re looking for relief. Your SI joint connects your tailbone (sacrum) and your pelvis. It’s very fibrous and have a […]
Keyword(s): shoulder pain Bottom Line: Did you know… your shoulder is the most unstable and moveable joint in your body. It doesn’t matter if you live in Lake Hallie, Chippewa Falls, or Eau Claire your shoulder and its wide range of motion is facilitated by four primary muscles and their tendons, which together are called […]
Bottom Line: One of the primary side effects of many prevalent headache medications is, well…more headaches! That’s right. Rebound headaches are often caused by the same medications you use to find relief. Even taking medications for more than just a few days may trigger overuse, or rebound, headaches. Why it Matters: If you find yourself […]
