Keyword(s): less exhausted more energized, wellness care Chippewa Falls, WI Bottom Line: If you’re coming out of the holidays feeling a little sluggish and low on energy in Chippewa Falls, WI, you’re not alone! Any changes to your regular sleep and exercise routine can impact your energy levels and leave your body struggling just a […]
Keyword(s): how to set SMART health goals, wellness center Chippewa Falls, WI Bottom Line: A new year has come again, and that means it’s time to revisit and renew your goals for better health! There’s no better time to evaluate your health, assess your wellness, and to start making healthy changes. Goal setting may not […]
Bottom Line: Chiropractors have been helping people perform their best for over 125 years. Many things have changed since the beginning, but the one thing that remains constant is our commitment to helping people find relief from pain and improve their quality of life without drugs or surgery. Your body’s ability to heal is truly […]
Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head… every day… for a lifetime. Holding up 11 pounds may not seem like a lot, but the 7 bones and 20 muscles of your neck have to work together in perfect harmony to balance that […]
Bottom Line: Both strength and flexibility play a significant role in how your posture develops. For instance, having both a strong and flexible core helps the body to dynamically adapt to every environment. The spine is not only supported but also moves well, reducing the possibility of injury or pain. While it’s true that “perfect” […]