The Impact of Sugar Consumption During the Fall and Holidays As the leaves change color in Chippewa Falls, the fall season brings with it the excitement of holiday gatherings, family dinners, and, of course, an abundance of sweet treats. From Halloween candies to Thanksgiving pies, and Christmas cookies, the impacts of too much sugar during […]
The Importance of Hydration in the Summertime As the warm rays of summer shine upon Chippewa Falls, it’s crucial to pay attention to our hydration levels. Staying hydrated is not just a matter of quenching thirst; it’s essential for maintaining overall health and well-being. This is especially true during the hot summer months here in […]
Bottom Line: While the inflammatory process is extremely complex, the solutions aren’t. Reducing pain and inflammation naturally is simple with the right strategy. Maintaining a healthy weight, eating a balanced diet, getting enough sleep, and exercising regularly are all ways that have been shown to effectively reduce pain and inflammation naturally. Why it Matters: Your […]
Bottom Line: Inflammation is like a check engine light for your body. It tells you that something isn’t quite right, and you should pay attention. The first step in discovering the cause of the problem is determining whether you have acute or chronic inflammation. Acute inflammation is short-term and plays a critical role in healing […]
Bottom Line: One of the most important health discoveries of the past 20 years has been that the immune system and inflammatory process are involved in nearly every mental and physical health problem we encounter today. It’s safe to say that chronic inflammation is a leading cause of chronic disease. Why it Matters: Chronic […]