Keyword: benefits of movement, functional movement test in Chippewa Falls (Lake Hallie) Bottom Line: Your body is built to move and the benefits of movement for your body are immeasurable. Every spinal disc and every individual joint was designed to help you sit, stand, run, and do everything in between. That’s a big part of […]
Keyword: how to stretch, stretch therapy in Chippewa Falls, WI Bottom Line: Life is motion. “Motion is lotion” for your body. You get the idea. The point is that moving every day is crucially important to your overall health and wellness, and stretching (and knowing how to stretch properly) is just as important to making sure […]
Keyword: posture and depression, posture correction specialist in Chippewa Falls, WI. Bottom Line: Posture can either work for or against us. Take it from the leading posture correction specialist in Chippewa Falls, WI . Each day we’re learning more and more about new health conditions associated with prolonged sitting, ill-positioned technology, and even furniture that […]
Keyword: tech neck and pain, neck pain treatment in Chippewa Falls, WI. Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of the small decisions you make each day. You’ve probably seen an article or two floating around the web about the relationship […]
Keyword: improving your posture, posture assessment in Chippewa Falls, WI Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search for ways to start improving your posture a time or two. Those searches have probably also left you wondering… what […]