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Category: Posture

Postural Stress: The Link Between Tech Neck and Pain

Postural Stress - the Link Between Tech Neck and Pain in Chippewa Falls, WI

Keyword: tech neck and pain, neck pain treatment in Chippewa Falls, WI. Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of the small decisions you make each day. You’ve probably seen an article or two floating around the web about the relationship […]

Improving Your Posture to Keep Your Spine Healthy

May 10, 2022
Posture
Improving Your Posture to Keep Your Spine Healthy in Chippewa Falls

Keyword: improving your posture, posture assessment in Chippewa Falls, WI Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search for ways to start improving your posture a time or two. Those searches have probably also left you wondering… what […]

Is There a Perfect Posture?

May 3, 2022
Posture
Is There a Perfect Posture in Chippewa Falls

Keyword(s): perfect posture, posture rehab chiropractor in Chippewa Falls, WI   Bottom Line: “Sit up straight and stop slouching!” We’ve all heard (or said) it a million times in the name of having perfect posture. You’ve likely heard this since childhood, and for good reason. Poor posture as a kid can create health challenges later […]

How to Get Rid of a Stiff Neck

Lake Hallie - How to Get Rid of a Stiff Neck

Keyword(s): how to get rid of a stiff neck, neck pain treatment Lake Hallie, WI Bottom Line: A stiff neck can often be traced to postural issues that contribute to weakened neck muscles. The majority of us are working on computers and staring down at smartphones for hours on end each day, and that’s left […]

Posture: Balancing Strength and Flexibility

Posture Balancing Strength and Flexibility - Reilly Chiropractic Lake Hallie

Bottom Line: Both strength and flexibility play a significant role in how your posture develops. For instance, having both a strong and flexible core helps the body to dynamically adapt to every environment. The spine is not only supported but also moves well, reducing the possibility of injury or pain. While it’s true that “perfect” […]

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