chiropractor 54729
Bottom Line: Have you ever felt like you were working hard but weren’t making any progress towards your goals? You’re not alone. Most people feel that way each year around this time. They set goals, take a few action steps, but never seem to accomplish very much. Often the problem isn’t a lack of motivation… […]
Staying Healthy This Holiday Season is the Best Gift of All Bottom Line: We all know someone who gets sick around the holidays every year. Are they just unlucky? Thankfully, luck doesn’t have anything to do with it! Our bodies are designed to be healthy and resilient, and research indicates that our daily choices may […]
3 Ways Chiropractic Care Can Help Reduce Your Stress Bottom Line: Did you know… chronic stress can contribute to health challenges like anxiety and even back pain. Why? When your body is in a constant state of stress, it produces hormones that can disrupt almost all of your body’s natural processes. That’s one of the […]
Why Does My Neck Hurt? Bottom Line: Your neck has a tough job. It has to hold up the weight of your head every day… for a lifetime. Holding up 11 pounds may not seem like a lot, but those 7 bones and 25 or so muscles in your neck need to work together […]
How to Get Rid of a Stiff Neck Bottom Line: Working on computers and staring down at our smartphones for hours each day has left over 20% of us experiencing neck pain over the past few months. A stiff neck is usually the result of postural issues that have tired the neck muscles over time. […]