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Tag: Holistic

How to Make Facebook Healthy for You

How to Make Facebook Healthy for You

Bottom Line: Can Facebook help you be more healthy? The answer is yes… if you take the right steps to curate your feed, stay connected, and share positive stories. Why it Matters: Your experience on Facebook is entirely up to you. Who you follow can have a dramatic impact on your mental and physical well-being. […]

How to Cultivate a Positive Mindset in 2021

positive mindset chiropractor

Bottom Line: Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major role in determining your growth. And thinking that you can’t do something can become a self-fulfilling prophecy that prevents you from acting and making the decisions you need to live your best life. The good […]

Setting Smart Health Goals 2021

goal setting lake hallie chiropractor

Bottom Line: Have you ever felt like you were working hard but weren’t making any progress towards your goals? You’re not alone. Most people feel that way each year around this time. They set goals, take a few action steps, but never seem to accomplish very much. Often the problem isn’t a lack of motivation… […]

eau claire, wi chiropractor eau claire 54703 quote of the week 8.13 – 8.17 for depressed in need of a pick me up…

Eau Claire, WI Chiropractor gives a Quote of the week 8.13 – 8.17.2012 for someone depressed or in need of a pick me up. After a long vacation from chiropractic and being a chiropractor you would think I would be well rested and high energy.  Sorry to say its the exact opposite after almost two weeks […]

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