Let’s talk about screen time, Chippewa Falls We all know screens are an integral part of daily life, especially for children. From smartphones and tablets to computers and televisions, kids in Chippewa Falls and the Midwest are spending more time than ever in front of screens. Main Focus: The Impacts of Too Much Screen Time One […]
In today’s fast-paced digital age, the importance of disconnecting from screens and reconnecting with nature has never been more vital, especially for families! With the stresses of work, school, and daily life, finding quality time to bond as a family can be a challenge. Just by simply looking up “parks near me” online can help […]
Keyword(s): improving your health in the new year, chiropractic physical therapy Chippewa Falls, WI Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body function at its best. Motion is life. Movement and exercise are the essential foundations to living your […]
Keyword(s): less exhausted more energized, wellness care Chippewa Falls, WI Bottom Line: If you’re coming out of the holidays feeling a little sluggish and low on energy in Chippewa Falls, WI, you’re not alone! Any changes to your regular sleep and exercise routine can impact your energy levels and leave your body struggling just a […]
Keyword(s): how to set SMART health goals, wellness center Chippewa Falls, WI Bottom Line: A new year has come again, and that means it’s time to revisit and renew your goals for better health! There’s no better time to evaluate your health, assess your wellness, and to start making healthy changes. Goal setting may not […]