PHONE

715-723-2892

Tag: Balance

Posture: Balancing Strength and Flexibility

Posture Balancing Strength and Flexibility - Reilly Chiropractic Lake Hallie

Bottom Line: Both strength and flexibility play a significant role in how your posture develops. For instance, having both a strong and flexible core helps the body to dynamically adapt to every environment. The spine is not only supported but also moves well, reducing the possibility of injury or pain. While it’s true that “perfect” […]

X