Keyword(s): how to set SMART health goals, wellness center Chippewa Falls, WI Bottom Line: A new year has come again, and that means it’s time to revisit and renew your goals for better health! There’s no better time to evaluate your health, assess your wellness, and to start making healthy changes. Goal setting may not […]
Bottom Line: Chiropractors have been helping people perform their best for over 125 years. Many things have changed since the beginning, but the one thing that remains constant is our commitment to helping people find relief from pain and improve their quality of life without drugs or surgery. Your body’s ability to heal is truly […]
Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head… every day… for a lifetime. Holding up 11 pounds may not seem like a lot, but the 7 bones and 20 muscles of your neck have to work together in perfect harmony to balance that […]
Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your posture as dynamic, not static. In other words, your ideal posture is constantly changing and evolving. Why it Matters: Think of your posture as a dynamic […]
Keyword(s): how to avoid tech neck Chippewa Falls and Lake Hallie Meta description: Is your child connected to a phone, computer, or tablet during and after school in Chippewa Falls and Lake Hallie? Here’s how to help them avoid tech neck, one of the most common causes of headaches and neck pain. Bottom Line: Is […]