Bottom Line: Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000 hours each year! And the positions we tend to hold our heads in while using our devices can be, well… damaging. Damaging to your posture and damaging to your spine. […]
Keyword(s): how to avoid tech neck Chippewa Falls and Lake Hallie Meta description: Is your child connected to a phone, computer, or tablet during and after school in Chippewa Falls and Lake Hallie? Here’s how to help them avoid tech neck, one of the most common causes of headaches and neck pain. Bottom Line: Is […]
Keyword(s): be smart with your smartphone Chippewa Falls and Lake Hallie Meta description: It’s time to be smart when using your smartphone Chippewa Falls and Lake Hallie. Here are the facts about the impact screens can have on our health and how to look up to find relief. Bottom Line: As students worldwide return […]
TECH NECK!!!! Bottom Line: As students worldwide return to school, it appears as though many will be e-learning for hours each day on their digital devices. While our devices can be fantastic tools for entertainment and education, the postural effects are something all parents should be aware of. For many students, e-learning may increase […]