How to Incorporate Stretching Into Your Day This Thanksgiving Thanksgiving is a busy time of year, filled with cooking, gatherings, and often a lot of sitting. However, it’s also an ideal time to focus on keeping your body flexible and tension-free by incorporating stretching into your daily routine. For those in Chippewa Falls, it’s easy […]
Using Proper Body Mechanics While Decorating for the Holidays As the holiday season arrives in Chippewa Falls, many people are excited to start decorating their homes. However, without using proper body mechanics, all that bending, lifting, and reaching can take a toll on your body. A Chiropractor can be an excellent resource for advice on […]
Summer Gardening and Spinal Health in Chippewa Falls The Primary Focus: Spinal Health and Gardening Summer in Chippewa Falls brings vibrant gardens, fresh produce, and a sense of renewal. Gardening is a beloved activity for many residents, offering not just a beautiful outdoor space, but also fresh fruits and vegetables; many of which are often […]
Keywords: low back pain relief exercises, low back rehab in Chippewa Falls / Lake Hallie These Low Back Pain Relief Exercises Can Help You Recover Quicker Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides. But get this. Recent […]
Keyword: benefits of movement, functional movement test in Chippewa Falls (Lake Hallie) Bottom Line: Your body is built to move and the benefits of movement for your body are immeasurable. Every spinal disc and every individual joint was designed to help you sit, stand, run, and do everything in between. That’s a big part of […]