Keyword(s): spinal disc strength Bottom Line: No one wants to deal with back pain. Whether you’re living with pain today or looking to reduce your risk of injury in the future, you may be curious about how you can strengthen your spine. When it comes to strengthening spinal discs, it’s wise to start with the […]
Keyword(s): spinal disc problems Bottom Line: If you’ve had a spinal disc problem, you know how painful it can be. Every movement seems to hurt, and it can feel like you’ll never be back to your old self. That pain is the body’s way of signaling you to “Pay Attention Inside Now” — it’s a […]
Keyword(s): spinal discs You have heard of blowing a disc and you live in Chippewa Falls or Lake Hallie, are wondering what that means? Bottom Line: We all know spinal discs are important — but to understand why, the real question is… what are they made of? Simply put, your spinal discs are the little […]
Bottom Line: Many people think that surgery can “fix” an area of their spine that is injured. While in rare cases that’s true, the permanent changes that surgery makes to your anatomy can cause a host of new problems in addition to the trauma and risks that inherently go along with surgery. The changes are […]
Bottom Line: Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes low back pain? Usually, it’s not just one thing that causes low back pain, but there are some trends and information that we’ve uncovered about the primary causes, and most […]