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Category: low back strain

Improving Your CrossFit Performance

Chippewa Falls - Improving Your Crossfit Performance

Keywords: CrossFit success, CrossFit rehab chiropractor Lake Hallie and Chippewa Falls, WI Bottom Line: CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training programs typically incorporate a wide range of exercises – everything from kettlebell-specific exercises to high-intensity interval […]

What Causes Low Back Pain?

What causes low back pain

Bottom Line: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you’ve dealt with it in the past (or maybe even right now), you know back pain can change your life in an instant. Not being able to enjoy hobbies, difficulty in your ability to work, and […]

The Surprising Science About Surgery for Low Back Pain 

Bottom Line: Many people think that surgery can “fix” an area of their spine that is injured. While in rare cases that’s true, the permanent changes that surgery makes to your anatomy can cause a host of new problems in addition to the trauma and risks that inherently go along with surgery. The changes are […]

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