Summer Gardening and Spinal Health in Chippewa Falls The Primary Focus: Spinal Health and Gardening Summer in Chippewa Falls brings vibrant gardens, fresh produce, and a sense of renewal. Gardening is a beloved activity for many residents, offering not just a beautiful outdoor space, but also fresh fruits and vegetables; many of which are often […]
How does chiropractic care help summer sports performance? As summer keeps warming up in the Midwest, sports enthusiasts eagerly anticipate the thrill of outdoor activities here in Chippewa Falls. Whether it’s soccer, swimming, or tennis, engaging in summer sports brings joy and excitement. If you go to our local YMCA you can partake in these […]
Keywords: work related neck and back pain, chiropractor specializing in neck and back pain in Lake Hallie and Chippewa Falls, WI Bottom Line: Not everyone spends their entire week preparing to “play on Sunday.” Our “big game” for the week is more likely to take place in a conference room or on a Zoom […]
Keywords: CrossFit success, CrossFit rehab chiropractor Lake Hallie and Chippewa Falls, WI Bottom Line: CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training programs typically incorporate a wide range of exercises – everything from kettlebell-specific exercises to high-intensity interval […]
Bottom Line: Both strength and flexibility play a significant role in how your posture develops. For instance, having both a strong and flexible core helps the body to dynamically adapt to every environment. The spine is not only supported but also moves well, reducing the possibility of injury or pain. While it’s true that “perfect” […]