The Impact of Sugar Consumption During the Fall and Holidays As the leaves change color in Chippewa Falls, the fall season brings with it the excitement of holiday gatherings, family dinners, and, of course, an abundance of sweet treats. From Halloween candies to Thanksgiving pies, and Christmas cookies, the impacts of too much sugar during […]
Surviving Summertime Stress: Tips to Keep Your Cool Ah, summertime—the season of sunshine, relaxation, and… stress. Despite its reputation for carefree days and outdoor adventures, summer can sometimes bring its own set of challenges that leave us feeling overwhelmed and frazzled. If you find yourself feeling this way, read this article, The Link between Stress […]
Keywords: CrossFit success, CrossFit rehab chiropractor Lake Hallie and Chippewa Falls, WI Bottom Line: CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training programs typically incorporate a wide range of exercises – everything from kettlebell-specific exercises to high-intensity interval […]
Keyword(s): improving your health in the new year, chiropractic physical therapy Chippewa Falls, WI Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body function at its best. Motion is life. Movement and exercise are the essential foundations to living your […]
Keyword(s): the power of holistic healing and health, holistic health Chippewa Falls, WI Bottom Line: “Your body’s ability to heal is greater than anyone has permitted you to believe.” Not only is that quote inspiring and thought-provoking, but we see the power of health and holistic healing in action every day in our practice in […]